I’ve got a case of the Mondays. But in my case, I’m sad that my weekend is coming to an end. So in reality, you could say I have a case of the Sundays.

This weekend was a blast. Mike was in town and we went out for a co-worker’s birthday Saturday night. Sunday was spent lounging and running errands before he had to head out. Now it’s back to the work thing!

Today was a great day. It was a great day because I had a great run and felt like I could have done it all over again as soon as it was over.

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Today was my first “long” run of half marathon training. I feel kind of silly calling this a long run, since it’s still pretty close to my short runs of 3 miles. It was just over 40 degrees when I set out around 11:00 this morning, which I call perfect running weather. I took things slow and tried to hang just under 9 minute miles the whole time. I never felt exhausted or like I was running out of steam. I honestly felt like I could have tacked on 2 or 3 extra miles easily. This is the exact pace I want to be able to keep during my half marathon, so I’m feeling hopeful!

For me, there’s nothing worse than feeling like I just barely scraped by after a run. I loved the optimistic, confident feeling I had at the end of today’s run, and really hope I can carry that into my long runs for the rest of my training.

The rest of the day included:

  1. hair appointment
  2. grocery shopping
  3. picking up new headphones that don’t sound like static in my ears

When I returned home I was ready for a little relaxation. Since it’s spring break season, I decided to get a little tropical in Sioux Falls. I put on my swimsuit and headed down to the hot tub in the pool area of my apartment complex. I was beyond happy to see there was nobody else in there.

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Exotic Sioux Falls

I brought down some iced pomegranate green tea and the April issue of Women’s Health to enjoy during my “me time.”

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And of course a pen and paper to jot down any notes throughout my reading!

Once I started sweating profusely, I knew it was time to head back up. I was planning on baking something for another co-workers’ birthday after dinner, but I jumped the gun and hopped to it still in my swimsuit!

She requested O Henry Bars, which I had never heard of but recognized them after Pinteresting them.

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Look familiar? Here’s the recipe I followed:

O Henry Bars

Ingredients:

  • 1 stick melted butter
  • 4 cups quick oats
  • 1 cup brown sugar
  • 2 tsp vanilla
  • 1 cup light corn syrup
  • 1 cup semi-sweet chocolate chips
  • 1 cup creamy peanut butter

Directions:

  • Combine melted butter with brown sugar and vanilla.
  • Mix into oats, add corn syrup. Stir until everything is nice and sticky.
  • Press mixture into 9×13 baking sheet.
  • Bake at 350 degrees for 9-10 minutes, let cool completely.
  • Once cooled, melt chocolate chips and peanut butter in microwave and spread over the top.
  • Refrigerate until chocolate sets.

As you can probably see, mine are not completely set yet, but they look delicious!

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My co-worker told me her mom used to make these all the time. I hope mine pass the test!

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